The health and wellness app Gentler Streak obtained an replace final month with some new options, together with help for brand new languages. This month, as 2023 attracts to a detailed, the builders behind Gentler Streak have launched one other replace with a recap of health knowledge over the yr.
Gentler Streak 2023 health recap
Named “Exercise Recap,” the brand new characteristic makes use of all of your well being knowledge collected throughout 2023 to point out you insightful details about your health life. The recap exhibits issues like what number of days you met your physique’s wants, what number of days you exercised, the variety of hours you have been lively throughout the yr, and the full energy you burned.
Gentler Streak additionally makes some enjoyable comparisons. You’ll be able to see meals emoji equal to the energy you’ve burned and what number of Yorharts (the app’s mascot) you’ve collected.
All the information comes from the Well being app, and every part is processed and generated in your machine, which means nothing is distributed to the cloud. One of the best half is that the app permits you to simply share your health recap on social networks if you’d like. And when sharing your recap with others, delicate knowledge is routinely hidden.
For these unfamiliar, Gentler Streak is an app that helps customers higher perceive their bodily situation to know whether or not they can enhance their exercises or whether or not they’re pushing too exhausting. The app obtained Apple’s App of the 12 months award for Apple Watch in 2022 and, extra just lately, earned a spot as a finalist for the 2023 Apple Design Award.
You’ll be able to obtain Gentler Streak totally free on the App Retailer, however some superior options require a subscription or a lifetime license. It’s value noting that Exercise Recap is a free characteristic, so anybody can use it.
Make certain to try the interview with Katarina Lotric, the founding father of Gentler Streak, right here on 9to5Mac.
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