Kaitlyn Cimino / Android Authority
TL;DR
- The Fitbit Well being Metrics, beforehand locked behind a paywall, are transferring to the free tier.
- This transformation will assist supported Fitbit customers higher perceive their holistic well being standing.
- Customers will begin seeing this alteration right this moment, however it may very well be a couple of days or even weeks earlier than everybody will get them.
Should you determine to seize one in all the very best Fitbit trackers, you’ll must determine whether or not Fitbit Premium is price it. This suite of instruments prices $9.99 every month, so it’s a little bit of an funding.
Happily, one explicit Fitbit Premium characteristic is transferring to the free tier. Fitbit Well being Metrics aggregates all of your well being knowledge and provides you a week-long or month-long overview of every part. This was one thing beforehand locked behind the Premium paywall, however beginning right this moment, it’s transferring to all customers with a supported tracker or smartwatch.
The GIF beneath provides you an concept of what Fitbit Well being Metrics seems like and the sort of knowledge it reveals you.
That is the sort of knowledge you’ll be capable to observe over the long run going ahead:
- Respiratory fee: Variety of breaths you’re taking per minute
- Coronary heart-rate variability (HRV): Variation in time between heartbeats
- Pores and skin temperature: Variation in your pores and skin temperature taken out of your wrist when you sleep
- Oxygen saturation (SpO2): Quantity of oxygen in your blood (solely out there on appropriate units)
- Resting coronary heart fee (RHR): Variety of occasions your coronary heart beats per minute when you find yourself nonetheless and well-rested
Viewing these metrics over per week or a month may give you some invaluable insights into your total well being. They will additionally make it easier to spot aberrations primarily based on date, time of day, or your exercise ranges.
In fact, it’s a bit weird that Fitbit ever locked this info behind a paywall. In any case, that is your well being knowledge, not a characteristic. It is best to be capable to entry any and all knowledge tracked by your tech units — that ought to simply be a given. Regardless, it’s good to see Fitbit rectifying this example.
Fitbit Well being Metrics will turn into free for customers right this moment, however it may very well be a couple of days and even weeks earlier than everybody sees it. Make sure you replace your Fitbit app to the most recent model.
