Monday, October 23, 2023
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efficiency – MacBook Professional 16 2019 i7 – CPU throttling


My MacBook Professional begins to throttle its CPU to 0.8 – 1GHz over time, even when watching 2k youtube movies, which in fact shouldn’t be a traditional behaviour.

Listed here are some particulars about my problem. First, pmset:

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Macs Fan Management:

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Intel Energy Gadget:

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As you possibly can see temperatures usually are not excessive, however CPU throttles very extensively.

  1. My MacBook is charged by authentic 96W charger
  2. There aren’t any exterior peripherals linked
  3. Room temperature is regular (20-23 celsius)
  4. The identical factor is going on to mainly another extra demanding CPU purposes, like FL Studio
  5. Battery is okay

What could cause this problem? I already tried to reset SMC, turned off wifi, bluetooth, and so on. – nothing helped.



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