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“I really like jet lag!” mentioned nobody ever. Nicely, that is not completely true. Just lately, a Washington Submit contributor made a case for embracing jet lag, moderately than combating it. She defined the advantages of catching sunrises and exploring sleepy streets when most residents are nonetheless snoozing.
I used to lean into jet lag as properly. Once I’d go to my household in Turkey or Jotform‘s workplace in Ankara, the flight again dwelling to San Francisco would set me 10 hours behind. As an alternative of attempting to beat the results of jet lag, I would get up in the course of the night time and get to work. I figured I would put in a day’s work and get to mattress early. However I would discover myself dozing off by lunchtime, wired at night time and really grumpy. What’s extra, my thoughts felt so fuzzy that I could not make headway on significant initiatives.
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